Hiking Tour of David Crockett State Park :: Lawrenceburg, TN

One of my goals for this year was to visit new (to me) Tennessee State Parks. It’s easy for me to keep going back to parks that I love because I know what to expect and I have a much lower chance of being disappointed. 🙃 I made it to Pickett and now I ventured south (instead of east) to David Crockett State Park. (Not to be confused with the David Crockett Birthplace State Historic Park. Make sure you are looking at the right map and park!)

Crockett Falls along Shoal Creek Trail

One of my hesitancies of going to some of the state parks I haven’t been to yet is the shorter trails. I’ve said it before, but when I make the effort to drive somewhere, I want to hike for at least 3 hours. So, I made the unofficial David Crockett State Park Loop, connecting multiple trails to traverse most of the land in the park, totaling about 7.5 miles. Scroll to the bottom of the post to see my route. I started near the playground and Campground 1 at the south end of the Shoal Creek Trail.

(Side note: Many of the trails are not on GAIA GPS or Google/Apple maps, so I had to keep checking and comparing GAIA to the park map since I was making my own loop. Plus, I also did some of my ‘hiking’ on paved roads so I could connect everything.)

WIll this state park completely take your breath away? Probably not. But, there’s still things worth seeing. There’s the two waterfalls, a peaceful stroll along Shoal Creek, a small lake, plus a portion of the Trail of Tears National Historic Trail. There’s nice cabins, fishing in the lake, a campground, a covered bridge and I even saw an archery range and blackpowder rifle range. (I’m not sure if these are open and active.) There’s also a handful of ‘Connector Trails” that link the Shoal Creek Trail aight the Trail of Tears, so you can create a loop of varying lengths. I could see this being a great park for a family trip.

I mentioned 2 waterfalls: Crocket Falls and another (unnamed?) cascade kind of around the back end of the lake. It’s at the end of that little spur on my route. It was really beautiful and I had no idea it was there because it’s not marked on any of the maps. (I had to turn around at this fall and not complete the Crawfish Valley Trail because I deemed completely crossing that fall with a dog was too dangerous, so I hiked along the road for a bit instead.)

The park is almost right in Lawrenceburg, so it’s definitely not secluded but may be worth a visit if you’re looking to go somewhere new. And remember, any time outside is good!


Distance from Nashville: 1 hour 30 minutes

Trailhead: Shoal Creek Trailhead off Davy Crockett Park Rd

Trails: “Loop” form by Shoal Creek Trail, Crawfish Valley Trail, Lake Road Trail, Trail of Tears and Turkey Ridge Trail (see full route below)

Link to trail map: David Crocket State Park Map

Length of hike: 7.6 miles

Type of hike: Make your own loop

Camping: Campground No. 1 and 2 (Drive-in/RV sites)

Overview: An easy hiking tour of a state park with creeks, small waterfalls and history.

Hiking Tour of Fall Creek Falls State Park

I avoided Fall Creek Falls State Park for years. I went once maybe 5 years ago on my way home from another hike. I got confused by the map and all the semi-interconnected short trails and ended up just doing the Woodland Trail and seeing just Fall Creek Falls from the overlook near the parking lot. 

The popularity, especially in these times, has deterred me from returning. I always opted for something “more rugged” or “less popular”. Against all of the type 4 in me, I returned to the largest state park in Tennessee yesterday. And let me just say, what took me so long to get back??

Many people drive to the different sections and do some hiking at each landmark. But, I say why drive when you can hike to them all? I decided to see how long it would take to hike to all of the iconic spots: Cane Creek Falls and Cascades, Fall Creek Falls, Piney Creek Falls, both suspension bridges and Milliken’s Overlook. And yes, it can be done! It will end up being about an 11 mile hike with both easy and difficult sections, but I HIGHLY recommend this route.

I started at the nature center and attempted the Cable Trail first. Even though Luna is quite the adventure dog, there was a spot we couldn’t get safely down together. (She did amazing maneuvering the steep slopes until we got to the problem spot halfway down though!) So, we’ll return another time with a hiking pal so I can actually get all the way down. Then, we hiked all around the nature center which has accesses to Cane Creek Falls and Cascades. Be sure to make it all the way down the steps behind the nature center for the full cascades experience. 

Then, we crossed the suspension bridge that connects this area to Fall Creek Falls via the Woodland Trail and ventured down to the bottom of the falls. We got absolutely soaked in the powerful mist from the falls and it was therapeutic. After returning to the top, we headed towards the parking area at the falls and found the Overnight Trail (also called the Lower Loop Trail) which takes you to Milliken’s Overlook (via a side trail) and Piney Creek Falls. The Lower Loop Trail is completely flat and just a bit hard to see the trail. It is marked with white trail markers, but all the fallen leaves made the trail almost indistinguishable from the other land. I didn’t have trouble following it, but I also use the Gaia GPS app, which I check frequently to make sure I am on the trail.

After viewing Cane Creek Gulf, return to the Lower Loop Trail and follow it to Piney Creek Falls. After seeing the falls from the overlook, continue on just a bit farther along the white trail until you reach the other large suspension bridge. I turned around here and returned to the Nature Center via the Overnight (Lower Loop). I thought there may be a way to the bottom of Piney Creek Falls, but I’m not sure that’s the case and I had to start making my way back. 

The whole adventure ended up being just a bit over 11 miles and you get to see all the highlights. I was surprised at how much I enjoyed this hike.

I kept seeing the same people at all these spots. They had driven to each and I had hiked the whole way. 😂

So, don’t think that just because this is the most visited and one of the largest recreation areas in the state that it doesn’t pack a punch. I’m sure it’s crowded on weekends, but going during the week in the winter (even though it was pretty warm fro February) was perfect.

The two long trails (Lower Loop and Upper Loop) have backcountry campsites. This would be a great way to experience camping in this state park without staying at the HUGE campground. There’s just so much more to this state park than I previously thought. They have added new land and trails in the past few years, so there’s just so much to do at Fall Creek Falls State Park besides see Fall Creek Falls from the overlook (which is honestly what I thought for the longest time! 🙈)


Distance from Nashville: 2 hours

Trailhead: Nature Center near Cane Creek Falls off of Village Camp Rd.

Trails: Cable, Overlook, Woodland and Lower Loop Trails (see my route below)

Link to trail map: Falls Creek Falls State Park

Length of hike: 11.2 miles

Type of hike: Mixed/Out-and-back

Camping: 4 backcountry sites scattered throughout lower and upper loop trails plus tons of front country campground sites.

Overview: See multiple waterfalls (from above and below), a few overlooks and a couple suspension bridges as you traverse the most popular spots of Fall Creek Falls by foot.

Hidden Passage Loop :: Pickett CCC Memorial State Park

Somehow I’ve never been to Pickett State Park and, wow, have I been missing out.

Like a lil sis to Big South Fork, Pickett CCC Memorial State Park is part of the Upper Cumberland Plateau region. She has within her sections of the Sheltowee Trace NRT and (one of) the John Muir Trail. She is a stunner, let me tell you! Sometimes I’m hesitant to drive 2.5 hours to a trail I’ve never been to that I really don’t see a ton about. But, I am over the moon that I didn’t bail on this loop.

This area was initially developed by the CCC, hence the ‘CCC Memorial’ part of the state park name. Because of this, there is a CCC Museum on the premises.

Thompson Overlook, about halfway through the trail

Actually, Hidden Passage has a “hidden” surprise around almost every bend of the trail. It’s such a wildly diverse trail and it will keep you enthralled the entire time. There’s so many rock houses, around 8 total and each one is stunning and somehow looks different from each other. There’s creeks, waterfalls, ridgetop views, parts of the trail that are open and feel above the treeline and also kind of look like the southwest.

The actual Hidden Passage is less than a mile, a beautiful, small stone arch. Right before this geological feature, you’ll find Crystal Falls, , which is a beautiful double tiered fall.

After passing these two highlights, you’ll meander along the “top” of a gorge that have both tree-lined and open parts that make you feel like you’re somewhere else far beyond Tennessee. And, don’t forget about the multiple rock houses. You’ll see these dispersed throughout the trail. The first one is right near the beginning of the trail, which also happens to be the largest. Some of them have mini waterfalls coming over them and some are covered with Cumberland Sandwort. (Delicate plant found ONLY in shaded rock houses on the Cumberland Plateau in NE Tennessee and SE Kentucky! Please stay on the trails and boardwalks to protect these fragile guys!) Another feature that is dispersed throughout the trail are rhododendrons, which I always think of as a ‘Smoky Mountain’ thing but they are all over the Cumberland Plateau too.

There is an option to add on the Double Falls trail, which will increase the total mileage by about 1.5 miles. I attempted this trail, but it had just rained and the trail was partially covered by a rushing creek and I didn’t particularly want to have soaking wet feet for the rest of the hike. (Also, I didn’t bring extra socks. Rookie mistake!) I made it a little more than halfway, then turned around. There’s also a nice campsite down this trail as well with water readily available from this creek.

If you’re not up for the full loop, you can do a 1.5 mile out and back to Crystal Falls and see the “Hidden Passage” as well as a huge rock house. Then, you can also do a couple shorter trails in Pickett like the Natural Bridge and Rock House trails.

Pickett CCC Memorial State Park should be on everyone’s list, whether a brand new or seasoned hiker. There’s a variety of trails depending on what you’re up for and each showcases a unique part of this area.

Get on up to the part of the state. I know I spend a lot of time in the South Cumberland region but I’m excited to explore more of the northern part. There’s tons of amazing things in the area.

Quick note: there has been bear activity reported in this area. Please be as safe as possible and know how to handle wildlife encounters. I like to clap often, bang my trekking poles and shout “HEY BEAR” frequently to make my presence known. You can also get a bear bell for, like, $3 at REI!


Trail: Hidden Passage Trail

Length: ~ 8 miles (~ 10 miles if you do the Double Falls Trail)

Distance from Nashville: 2 hours 30 minutes

Trailhead: Hidden Passage Trailhead on Pickett Park Highway (State Rte 154)

Link to trail map: Pickett CCC Memorial State Park Map

Brief Overview: Meander along diverse landscapes and flora in this underrated state park in the North Cumberland Plateau. You’ll see waterfalls, creeks, sweeping views and jaw-dropping rock houses.

Window Cliffs :: Window Cliffs State Natural Area

Window Cliffs has been on “to hike” list for some time. But a combination of dogs not being allowed, the multiple creek crossings and hearing that it “wasn’t that great of a trail” gave me pause about hiking this approximately 6 mile trail near Burgess Falls.

So, perhaps my expectation were set low, but Window Cliffs completely surprised me. It was, quite simply, a delightful hike.

So, let’s start off with perhaps the most daunting thing about this hike: the NINE creek crossings of the winding Cane Creek. I went during a relatively dry period and the deepest creek crossing was about knee-high and a couple were completely dry. Just like most trails in the Cumberland Plateau area, water levels are highest in the late winter (Jan-March), so that might not be an ideal time to hike this trail. (Also, I’m sure the water is freezing, so probably not the most pleasant experience.) All that to say, don’t be deterred by the creek crossings in the summer and fall, they are totally doable. (Please note that when water levels are high, the trail may close without notice. If it’s just rained, I would call ahead to check the status of the trail.)

I’d recommend hiking in Chacos or Tevas or something comparable so you don’t even have to worry about wet socks and shoes. The terrain is not particularly rocky or root-y so hiking sandals worked perfect for me. There’s cables at every creek crossing but I’d also highly recommend trekking poles for balance and stability.

Let’s talk about the highlight of this trail. There’s a waterfall, cedar groves (low key one of my favorite nature things), spots that felt like Smoky Mountain Balds, the creek crossings, and the namesake limestone cliffs. There was always something different around the bend and kept my attention the entire time. Also, the first (downhill) and last half mile (uphill) are pretty dang steep, but the rest of the trail is relatively level. So, just be prepared for a challenging last half mile!

The view from the top of the cliffs was more stunning that I thought it was going to be. You can’t really see the ‘windows’ from the top, but there’s what I’ll call an ‘underlook’ (because you are looking up to the view) where you can see the windows in the limestone.

As another bonus, there’s two rare plants – at least in the TN area – in this area: plains muhly and northern white cedar. Plains muhly has only 2 known locations in TN and looks like spindly desert grass that grows in rocky or sandy areas. Northern white cedars are also not common in the south and prefer to grow in rocky places. Just something for everyone here at Window Cliffs, folks.

So, what are you waiting for? Get out there and hike an A+ trail in Tennessee that’s surprisingly close to Nashville.

The creek crossings are numbered. This was one of the dry ones.

Distance from Nashville: 1 hour 10 min

Trailhead: Window Cliffs State Natural Area (8400 Cane Creek Rd Baxter, TN), Be aware that trail may close without notice when water levels are high.

Link to trail map: Window Cliffs SNA Trail Map

Length of hike: 5.5 miles, out-and-back

Brief overview: Cedar groves, waterfalls, creek crossings, and some cliffs with a view, this hike will keep you on your toes with beauty and diversity.

Narrows of the Harpeth :: Harpeth River State Park

Harpeth River State Park is unique because it is a linear park following the Harpeth River and it’s split up into 9 sections across 40 river miles. Some sections are just canoe/kayak launching points and others also include a few short hiking trails. Some of the more popular sections of the park are Narrows of the Harpeth and Hidden Lake.

The Narrows is a part of the Harpeth River that consists of a high bluff with two different parts of the river on both sides, forming a very narrow bluff in between the two sections. Above, you’ll see the  view from the high bluff.

There are three very short trails in the Narrows of the Harpeth section: the Bluff Trail, the Harris Street Bridge Trail and the Tunnel Trail.

  • Bluff Trail (.25 mi)  – Steep climb to the top of the bluff, views of the Harpeth and the rolling Tennessee hills.
  • Harris Street Bridge Trail (.35 mi) – Hugs the bluff on the one side (beautiful rock ledges) and the river on the other
  • Tunnel Trail (.2 mi) – Short and flat walk to the tunnel through the bluff.
    • Fun history fact: This tunnel used to power Pattinson Forge which was used to break pierces of iron into smaller pieces of iron – pretty exciting stuff for 1818.

Because they are all so short, I don’t see a reason why you wouldn’t just try ‘em all. You’ll end up doing an out and back of all three trails because they don’t form a loop. So, even though the trails only add up to .8 mi, you end up hiking at least double that amount. (I did about 2.5 miles because I parked near a canoe access and walked along the paved road for a bit.) Although these trails are short, there’s a few pretty nice things to see.

Bring your hammock or a packable chair and hang out on top of the bluff or near the tunnel if you need to get a quick relaxing reset from the city.


 Distance from Nashville: 40 min

Directions to trailhead: Either near Harris Street Bridge parking area off of Cedar Hill Road or near the canoe/kayak access point on Narrows of the Harpeth Road

Trail: Harris Street Bridge, Bluff Overlook, and Tunnel Trails

Link to trail map: Harpeth River State Park Trail Map

Length of hike: ~2 miles after all is said and done, allow about 30-45 minutes

Brief overview: River bluffs overlooks, tunnels through those bluffs and the Harpeth River. Short and close to home.

High Ridge & Shoreline Trails :: Bledsoe Creek State Park

You don’t hear much about Bledsoe Creek State Park, so it’s no surprise that I hadn’t been there in the ten years that I’ve lived in the area. I was looking for a hike relatively close to Nashville that I could do in the afternoon. That’s when I realized I’d never been to this state park.

Perhaps the most interesting part about the park is that it was once the hunting ground for the Cherokee, Creek, Shawnee and Chickamauga Native American tribes. But, then in true white colonialism, English settlers arrived and drove all of the animals out, never to return. Let’s never forget that this land is not our own.

These trails basically form a loop around the whole park. They are almost all flat except for a steep staircase connecting the High Ridge to the Shoreline trail. As far as what you’ll see on these trails, it’s pretty self explanatory. The High Ridge Trail is up on a ridge where you’ll walk through cedar groves and see rolling pastures. The Shoreline Trail follows the banks of Old Hickory Lake.

A highlight of the trails is a wildlife viewing area on a wooden dock. I saw so many fish, ducks, herons and more. A low point of the trail is that part of the Shoreline trail is right next to the campground. Like, you are basically walking through campsites. However, when I was hiking, there weren’t many people camping so it wasn’t too awkward.

Overall, this hike is nothing too special, but it got me out in nature for the afternoon.

High Ridge Trail
Tree stumps eroded from the water
From the wildlife viewing area
Sign with some serious 70s vibes
I think Luna’s favorite park was watching all the wildlife creatures from the dock.

Distance from Nashville: 45 min

Trailhead: Bledsoe Creek Visitor’s Center/Park Office, then cross the street

Trail: High Ridge and Shoreline Trails (see route below)

Link to trail map: Bledsoe Creek State Park

Length of hike: 3 miles

Brief Overview: A walk in the park featuring cedar groves, Old Hickory Lake and some wildlife.