Hiking the Art Loeb Trail in One Night :: Pisgah National Forest

I distinctly remember putting this trail on my ‘to-hike’ list years ago. But, it was a little too far away and I was a little too scared to hike it by myself (literally me at every new hike I do…), so it kept getting pushed to the end of the list. But, the great thing about having friends who both love to hike and were living close to Pisgah is that you can semi-spontaneously decide to hike Art Loeb in the middle of the week. All I needed was a little push.

The Art Loeb Trail is a 30.1 mile trail (plus a little more if you do some short side trails) in the beautiful Pisgah National Forest of North Carolina with its termini at Davidson River Campground and the Daniel Boone Boy Scout Camp (yes, through a literal summer camp to get to the trailhead). By my numbers, the elevation gain was roughly 7,100 feet.

But, wow, what a beautiful, challenging and rewarding trail. We initially planned on a SOBO hike of 3 days and 2 nights but pushed to get done in 2 days trying to avoid potentially bad weather. Hiking 16+ miles each day with lots of elevation change and a pack (with bear canister, which are required in Shining Rock Wilderness btw; I believe you can rent one from the Asheville REI.) was a doozy but one I’d do again in a heartbeat.

There are many places to camp along the way. You can disperse camp in National Forests, meaning you can virtually camp anywhere you’d like, preferably 200 feet from the trail or water. Many people suggest NOT camping in Shining Rock Wilderness because of bear activity (and also why you need a bear canister), so that may be something to take into account as you are planning your sites. But, there are plenty of already ‘developed’ sites along the way, so you can really decide to stop whenever you get to a place you like. There’s also 2 very sketchy, but cool looking shelters on the trail, but I would not advise actually sleeping in them for fear of collapse.

Also, water can be scarce at certain times of the year on this trail, so fill up when you can. In the summer, you may need to carry most of your water for the whole trip. I hiked this trail in March and we didn’t have a problem, but we also filled up every time we saw any water. You may not be so fortunate in the warmer months. I used this post to help plan out my trip.


Here was our itinerary for a 2-day, 1-night hike of Art Loeb:

Day 0: Met Bethany late at Davidson River Campground and we slept in the back of my Subaru. (I have an air mattress that fits the back of my car and it’s a game changer for arriving at trailhead late at night so you don’t have to hike i and set up in the dark.)

Day 1 (16.6 miles): Woke up and drove one car to the Daniel Boone Boy Scout Camp trailhead and started hiking around 8:00am. Camped at a nice little spot just south of Farlow Gap. Features: Shining Rock, Tennent Mountain, Black Balsam Knob

Day 2 (16.96 miles): Started hiking around 8:00am and finished the trail around 5:00pm at Davidson River Campground. Features: Pilot Mountain, Sassafras Knob, Chestnut Mountain


We chose to go SOBO so that we would end near Brevard, NC, so we could eat a bunch of town food after we finished the hike. (The Boy Scout Camp trailhead is much more secluded.) They say it’s a bit more challenging going NOBO, but no matter what, you are going to climb, descend, climb, descend, etc. Also some say to do NOBO because you ‘save the views for the end’, but there are views throughout and the ‘best’ ones are just about halfway through. You do you though and HYOH (hike your own hike)

I was stunned by the diversity of the trail: the sweeping views, very narrow rhododendron tunnels, forest-like cover and shining rocks. A+ would recommend to any backpacker that loves beauty and a challenge. (And maybe falling. I fell a lot 🙈)


Distance from Nashville: 5 hours

Trailhead: Davidson River Campground near Brevard, NC and Cold Mountain/Camp Daniel Boone near Canton, NC

Trail: Art Loeb Trail

Length of trail: 30.1 miles (we clocked just over 33 miles)

Link to trail map: Art Loeb Trail (I also thought my Gaia GPS map was great)

Camping: Dispersed, many options that are already ‘developed’ as sites (cleared out and flat), also 2 shelters that no one should actually sleep in (Deep Gap and Butter Gap). Most say to avoid camping in Shining Rock Wilderness because of bear activity. Bear canisters required in Shining Rock Wilderness.

Overview: Super beautiful and challenging hike with sweeping open Appalachian views, shining rocks, thick forest cover, narrow rhododendron and laurel ‘tunnels’. I would recommend this to anyone who likes backpacking, but maybe just not make it your very first every trip. You may hate yourself.

Backpacking Laurel-Snow Pocket Wilderness :: Cumberland Trail

Located solidly off of any interstate, Laurel-Snow is a beautiful little pocket of the gorges of Walden Ridge in the eastern Cumberland Plateau. It gets it name from 2 waterfalls in the area and is also the first National Recreation Trail designated in Tennessee. Laurel-Snow also contains a section of the Cumberland Trail, although it doesn’t yet directly connect to any other part of the the CT.

The entire area has about 11 miles of trails situation in a ‘Y’ shape. About 1.5 miles in, the trail forks. The right fork takes you to Laurel Falls and Bryan Overlook and the left fork takes to you Snow Falls and Buzzard Point. You’ll find Henderson Creek campsite near the fork and a campsite near each of the waterfalls (water sources near all sites). Doing the entire trial system in an overnight is a bit of a push, but very doable. 

The trails are marked relatively well, but it’s very easy to get turned around or wander off on a fake trail, especially as you wander deeper into the area. I would highly recommend having the free Gaia GPS app, which helped us stay on track.

During the first part of the trail, you’ll find remnants of Richland Mine as you meander along Richland Creek. Even with water levels low, this waterway is stunning with its enormous boulders and trickling cascades. We veered left towards Snow Falls and soon came upon the longest metal footbridge I’ve ever crossed at 150 ft. Three connected bridges zig-zagged over the boulder-filled Richland Creek gorge. The trail gets slightly overgrown in this area, basically meaning that the poison ivy is all up on your feet and legs. Take the dirt/jeep road to get to Buzzard Point; it’s definitely worth it the 180 degree views of the gorge and Chickamauga Lake in the distance. 

We camped at Morgan Creek, a peaceful site near Snow Falls. You can access the base and the top of the small fall. Because the water level of Morgan Creek was low, we got to hang out in the creek bed and take it all in. 

The next morning, we retraced our steps back to the trail fork and headed then headed towards Laurel Falls. You’ll climb out of a gorge, traverse some pretty amazing rock structures and climb through a little rock tunnel, which was especially fun with a loaded pack on your back! Laurel Falls was just a trickle, but the shelf-like rock that formed it was stunning regardless of the water level. We relaxed on the car-sized boulders before heading back to the trailhead.

The only bummer about these trails is that you have to do a lot of backtracking to see everything. You end up basically doing every trial twice. Oh, and poison ivy and ticks. Lots and lots of poison ivy and seed ticks. (I may have found a tick TWO days later attached near my armpit 🤢)

There were lots of people coming to swim in the creek, so that means there was trash, especially along the first 1.5 miles. Please remember to #recreateresponsibly and #leavenotrace. PICK UP TRASH Y’ALL.

Laurel-Snow is a complete winner, just make sure you have a plan, a map and plenty of water (all things you should have for any hike anyways!)


Distance from Nashville: 2 hr 45 min

Trailhead: Pocket Wilderness Road off of Back Valley Rd near Dayton, TN

Trail: Laurel-Snow Trail

Length of trail: 3.3 miles (one way) to end of Laurel Falls Spur Trail, 4.8 miles (one way) to end of Snow Falls Spur Trail. My route was 15.5 miles, split over 2 days

Link to trail mapLaurel-Snow Section of CT

Camping: Henderson Creek (near split of trails), Morgan Creek (near Snow Falls – were I camped), Laurel Creek Campsite (near Laurel Falls)

Overview: Challenging, yet rewarding hike to 2 beautiful falls with a couple overlooks, neat-o rock structures, and a loooooong 150ft foot bridge.

Charlie’s Bunion via Kephart Prong Hike :: Great Smoky Mountains National Park

Hiking in the Smokies has always been special to me, whether it was the short hikes I did as a child visiting for almost every Spring Break or the backpacking trips that helped me gain confidence in the outdoors.

But, oftentimes, I’m hiking alone and, for whatever reason, this brings me so much more anxiety when I’m in the Smokies. I think there’s a lot of reasons I’m more anxious here (bears, no cell service, etc.) but I don’t let it stop me from experiencing a place that means so much to me.

This hike to Charlie’s Bunion was no different. I was straight up scared, but I wouldn’t admit it to myself. It was a combination of little sleep the night before, an early wake up call and the fact that I had to make the drive back to Nashville that same day.

Panoramic view of the Smoky mountains in the fall
The view from Charlie’s Bunion

I wanted to see this highlight of the park, but, of course, I didn’t want to do the typical route. It just wasn’t a “long” enough hike and I wanted to challenge. So, I took an alternate route via Kephart Prong, Grassy Branch, Dry Sluice Gap, the AT, then back down the Sweat Heifer Trail connecting back to Kephart Prong. It was a bit ambitious for a day hike (about 15 miles), but that’s what I do! It would also make a fantastic overnight backpack. There’s 2 shelters along the way – Kephart (2 miles from trailhead) and Icewater Spring (7 miles from trailhead) – that are great places to camp. Just make sure you get a permit!

I drove to the Kephart Prong trailhead in the dark, the sun rising just as I stepped out of my car on the trailhead and the rushing creek greeted me, providing some solace. The first part of the trail follows the Kephart Prong and it’s the perfect picture of a Smoky Mountain stream complete with log footbridges crossing the creek as the trail gently zig-zagged over it. It was a beautiful walk in the early morning as I made sure to keep my eyes up around every corner, to be sure that I didn’t startle any wildlife. My initial anxiety calmed a bit and I decided to have a snack just before the Kephart shelter.

Let’s just say that snack was not the best idea. A few minutes later, my anxious belly was churning as I began a steady climb on the Grassy Branch Trail. Soon, I began to feel nauseous and light headed. I stopped, put my hands on my knees and tried to take deep breaths. But, that only partially helped and that snack came right back up. I plopped down right in the middle of the trail and had to evaluate if I was going to continue on. After a few cautious sips of water and sitting with my head between my legs for a few minutes, I decided to truck along. I kept evaluating each step I took to make sure that I felt ok.

I don’t remember a small portion of the Grassy Branch trail because all I was focused on was putting one foot in front of the other. I climbed steadily and passed rhododendron groves and colorful trees and parts of the trail that look like deep ruts through the trees. I always find it interesting that many of the trails in the Smokies are not blazed at all. But, they are so well worn that you don’t worry if you aren’t on the trail.

Over the course of Grassy Branch and Dry Sluice Gap, you gain about 3,000 feet of elevation. I’m sure my legs notices it but I was so focused on not feeling sick, that the elevation gains flew right by.

I didn’t see a single soul until I turned onto the AT. It’s always equally thrilling and scary to not see someone when you feel so remote. Most of the portion on this section of the AT is flat. So, it’s a nice break from the climb you just conquered.

Now, the actual Charlie’s Bunion is not the classic “tourist” Charlie’s Bunion. I’ll leave it to you to find the “real” one. There’s a little narrow path that branches off the AT and takes you to the geographic Bunion. (Plus, I was the only one there. I was most definitely NOT the only on at the other one!) While it is a cliche place in the Smokies, it is definitely a beautiful view. I went almost at the peak of fall color, so I was rewarded with a rainbow of fall colors.

After departing from the Bunion, I headed southbound on the AT headed for the Sweat Heifer turn-off. Not long after, a nice gentleman asked if I could take a picture of him next to a wayfinding sign to send his wife. He was hiking a long section of the AT and we got to hike together for a few miles. While I’ve never seriously considered thru-hiking, it felt like I got a little ‘trail magic’ in getting to have a hiking partner. It also greatly calmed my nerves even more. I was ready to attack the back half of the hike. (Plus, I managed to get a few calories in my body, so I was feeling a bit stronger.)

The Sweat Heifer Trail was a diamond in the rough. I really enjoyed this hike back down the mountains. There were great views peeking through the tree, little stream cascades and everything just felt like a Smoky Mountain Trail. I really haven’t heard much about the trail, but I do highly recommend it if you’re ever in this part of the park.

As I met up with the Kephart Prong Trail again, I was overwhelmed with gratitude for these mountains, this hike, and my body for carrying me 15+ miles in under 7 hours while feeling ill, not to mention the total 3,600+ feet of elevation gain. While this was an ambitious route, even feeling at my best, I do feel like it’s doable as a day hike. Just be prepared to be real sore the next day!

I can’t recommend this alternate route to Charlie’s Bunion enough. You get to explore lesser known Smoky Mountain trails and feel very proud of yourself for hiking up a mountain to get there.


Distance from Nashville: 4.25 hours

Trailhead: Kephart Prong Trailhead on US-441 (Newfound Gap Rd)

Trails: Balloon loop formed by Kephart Prong, Grassy Branch, Dry Sluice Branch, Appalachian Trail and Sweat Heifer Trails

Link to trail map: GSMNP Map (Note that this is the map of the whole park. I suggest using GAIA GPS on this, and any, hike!)

Length of hike: about 15 miles

Type of hike: Balloon loop

Camping: Kephart Shelter (2 miles from Kephart trailhead) and Icewater Spring Shelter (7.5 miles from Kephart Trailhead). Either is a great place to stay if you are doing an overnight of this route.

Overview: Climb to the stunning views from Charlie’s Bunion on a lesser known route following Smoky Mountain streams, log footbridges and lush, magical flora.

Hobbs Cabin via South Rim, Connector and North Rim :: Savage Gulf State Natural Area

This is the one last area of Savage Gulf I haven’t explored yet. So, with two days off in a row for the first time in a while, I decided to do a quick backpack over to Hobbs Cabin.

Well, it didn’t turn out great. A combination of heat, stress from the previous week, my aversion for taking rests and heightened emotions led me to a break down shortly before I reached the Hobbs Cabin campsites. Even though I have hiked and overnighted by myself many times before, this time felt horrible and lonely. I can’t really fully explain it but sometimes the outdoors just teaches you things you aren’t prepared for.

So, I started the hike at the Savage Gulf Ranger Station and took a longer and more difficult way to Hobbs Cabin via the South Rim, Stagecoach Road and Connector trails. I am not exactly in prime hiking shape, so 12+ miles with the last 3 of the Connector Trail being the hardest was a challenge. (And because I am so stubborn, I won’t rest for more than, like, 5 minutes.)

I’ve always enjoyed the history behind the Stagecoach Road – also called Stageroad on this sign- trail (a “highway” that was built from McMinnville to Chattanooga for wagons and such) and Savage Gulf isn’t lyin’ about the Connector Trial being the most difficult in the park. I just wish I would have slowed down and enjoyed it more.

The Hobbs Cabin campsite is a great place to stay the night with a large area with picnic table around the Cabin and 8 sites surrounding it with water a short 50 yards away.

Both the North and South Rim trails have plenty of great viewpoints of the gulf, one in particular is one of my favorites to date, mostly because you can see the meeting point of all three gulfs.

So, overall, in theory, it is a great loop. Maybe just don’t do it in the condition I was in…


Distance from Nashville: 1hr 45 min

Trailhead: Savage Gulf Ranger Station

Trail: Savage Day Loop, South Rim, Stagecoach Road, Connector, North Rim, Savage Day Loop (my route below in red)Screen Shot 2019-07-07 at 2.53.15 PM

Link to trail map: Savage Gulf Trail Map

Length of hike: Just shy of 20 miles, allow at least an overnight

Overview: A decently challenging, great overnight backpack with views of the Gulf and a neat little cabin.

South Old Mac and Chimney Top Trails :: Frozen Head State Park

Frozen Head is one of the “coolest” (pun intended) state parks in Tennessee, maybe because it feels so much like a national park. It has lots of trails to explore and plenty of backcountry sites for backpacking.

It’s located right in the foothills of the Appalachians and is named after it’s tallest ‘mountain’, Frozen Head (elev. 3324), because in the winter it’s ‘head’ is often covered in snow.

Screen Shot 2015-04-28 at 4.50.22 PMview from the top of Frozen Head

I backpacked the South Old Mac trail in to the Tub Spring Campground, which is one of the only backcountry sites with water. The next day, I climbed the lookout tower on top of Frozen Head just a short walk from the campground then hiked the Chimney Top Trail out back to the car. There’s plenty of diverse terrain and elevation changes to keep you interested (and sweaty.)

(Fun side note: when we were hiking the trail, the ‘Barkley Fall Classic’ was going on which is basically where people do this really intense marathon on the trails of Frozen Head. It’s like a million miles with lots of elevation change and the people that do it are crazy.)

It’s a pretty serious hike especially with backpacks on, but I’d do it again in a heartbeat. If you are going to make the drive out to this park, I would suggest camping, even if you don’t backpack so you can have enough time to enjoy the trails. It’s fun for a weekend away and a little closer to home, for me, than the Smoky Mountains.

IMG_2678


Distance from Nashville: 2hr 30min

Trailhead: Old Mac Trailhead off of Flat Fork Road

Trail: Old Mac, South Old Mac, part of Lookout Tower Trail, Chimney Top trials (see my route in orange below, camp at Tub Springs)

Link to trail map: Frozen Head State Park Trail Map

Length of hike: about 10 miles total with lots of elevation change

Brief overview: A great overnight backpack trip with challenging trails and pretty views.